BW Expert

After investigating therapeutic aspects of movement for nearly 20 years, Scott Kuhagen came to a straightforward yet startling understanding: Mobilizing tissues induces the body’s natural healing response, which can reduce the sensitivity of those tissues over time.

His resulting program, M11™ = Multi-Dimensional Movement, uses motion to restore and maintain healthy, pain-free function. One of the most important elements of M11™ = Multi-Dimensional Movement is the Strap’n’Fütmitt™ mobility tool, which provides gentle leverage to increase restorative and strengthening benefits.

To promote healing and the whole health of every individual through mobilizing the tissues of the body with the direct intention of eliciting the body’s natural healing response, resulting in the continual decrease of systemic tissue sensitivity—which translates into greater mobility and less discomfort in day-to-day movement. This is achieved through Therapeutic Movement of sensitive tissues on a regular basis, starting with no more than 10 minutes per day.